Allie Kochert, LPCHealers and BurnoutThis episode was sooo fun! I promise if you’re a caregiver— mama, therapist, holistic practitioner, parent, teacher—you’re gonna want to...
Allie Kochert, LPCPandemic burnout and resiliencyWe've been dealing with this pandemic now since the beginning of 2020--yet, if we look at the news, it continues to be front and center...
Allie Kochert, LPCThe 5 Pillars of ResiliencyWhen you imagine a health and wholeness, what do you imagine? What words come to mind? Peace. Balance. Synergy. Joy. Abundance....